Meat is a non-negotiable part of one’s diet. It is a great source of protein, healthy fat, and a lot of other essential vitamins and nutrients.
If you want to keep on eating meat, but you want to avoid the toxic ingredients that are imminent in commercialized products, then maybe at-home meat processing is for you.
The problem is when we shop, we tend to just put a package of meat in our cart and purchase it right away. No one ever bothers to read the small print at the back that indicates the sodium levels, the meat-to-fat ratio, and other ingredients that are deemed unhealthy. There are a lot of benefits to doing meat processing at home. Here are a few:
You control the ingredients
There is a popular saying that goes like this: if you enjoyed eating the sausage, then you wouldn’t want to know how it is made. The deliciousness stems from the outrageous levels of fat and seasonings. By processing your meat at home, you have the power to make it mostly meat. You can control how much cheese and salt goes into the meat. You also know that you’ve used ingredients that are of premium quality. There is also the option of substituting the ingredients with their healthier counterparts.
You can control your calorie intake
There is something about making your own food that amps up your sensitivity to how many calories you are intaking. Seeing the meat-to-fat ratio in real time triggers an awareness of how much you should avoid fat. This behavior transcends into other things. For instance, you’ll tend to veer away from food with high-fat content. You’ll opt for salads instead of white bread. You’ll tone down your snacking. You will limit your portions.
You’ll have fun
Meat processing boils down into having total control over the food that you consume. That means that you can have access to meat concoctions that are not available in your average supermarket. You can customize the meat flavor and seasoning. Then, you can create exotic flavors like Habanero Mango, Supreme Pizza or Reuben Flavored bratwurst.
Meat processing is a type of art form in itself. You have the freedom to be creative. There is also the undeniable feeling of pride after you have accomplished a culinary specialty that not everyone can do.
There are so many benefits to taking matters into your own hands, particularly in the field of food processing. It’s a step towards the right direction of being healthier and happier.